3 reasons grandparents who parent grandchildren are emotionally exhausted—and how you can help


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Grandparents who parent their grandchildren come in all ages, shapes, sizes, and colors. Some are healthy. Others aren’t. Some are financially stable. Others live on a fixed income. Many are married. And many are single. And some are in second and third marriages. But no matter the age, health condition, marital status, or finances, raising grandchildren is emotionally tough.

Let’s look at three reasons why parenting grandchildren is so emotionally taxing. Then I’ll share some of the emotional challenges faced by grandparents who raise their grandchildren, followed by ways your church can help.


Why parenting grandchildren is emotionally exhausting

 1.  They weren’t prepared for the responsibility

Grandparents may not have had time to prepare for the arrival of the grandchildren. This in itself causes stress, as the grandparents are trying to figure out how they feel about taking on the responsibility of the grandchildren. After all, they are used to spoiling the grandchildren and seeing them only on short visits. Now the grandchildren will not be leaving, and the grandparents will be on duty 24/7 every day of the year. There will be no more sending the grandkids home when grandma and grandpa get exhausted and want some peace and quiet.

2.  They didn’t want the responsibility

A step-grandparent explained it this way.

“We just found out my husband’s son has had his kids taken away from him. The state called and wants us to bring these kids to live with us. The grandchildren have been in a drug-infested home and have been neglected. Since meth [methamphetamine] was found in the home, the kids can’t bring anything with them. Everything they owned, even their blankets, has been confiscated. Here’s the deal, I raised my kids in a Christian home. I’m sorry his ex-wife didn’t raise his kids that way. I raised my kids to be good parents. I didn’t marry him to raise his grandkids. To be honest with you, I am angry because I don’t want to have to raise little children that I don’t know and to which I have no emotional attachment.”

This step-grandparent, like many step-grandparents, has a lot of emotional issues to overcome if she and her husband are going to provide an emotionally and spiritually healthy home environment. But step-grandparents aren’t the only ones who feel as if their grandchildren have been forced upon them.

Many grandparents parenting again have shared that it is a lonely existence. Most of their friends fall by the wayside because the grandparents now have a different lifestyle. They don’t have as much free time to do the things they used to do with their friends. Many will have to resign from positions in your church because of time restraints. Tell them you understand and it’s okay, as they are now ministering to their own family. God will bless them.

3.  The grandchildren have experienced trauma

Trauma and loss affect many of these little ones. Even after the grandparents are able to help the children get control of their behavior and have provided a stable home life, issues can crop up. Here is a story by a grandfather who registered his grandchild in my before- and after-school program that I ran in Oklahoma.

My son divorced his first wife. He remarried and brought my grandson into the new marriage. His new wife never treated my grandson well. My son cut off all contact with us, and we didn’t see our grandson for years. One day I was driving past an elementary school and I thought I saw my grandson on the playground. I called Child Protective Services, identified myself, and found out my grandson had been taken away from my son. They didn’t have my contact information, so I had never been contacted.

After several months of wrangling, I was able to bring my grandson home with me. He had experienced some horrific abuse over the years. He was run over by a truck. He had been burned and admitted to the ICU at one point. I was so overwrought at what this precious child had experienced.

After the child began attending my program, my staff and I worked with the grandparents, and I had an on-site counselor work with the child. We made tremendous progress until one day the grandfather called me from the public school. It seems his grandson had gotten so out of control that the school had called him to pick up his grandson. I could hear the grandson screaming in the background. The grandfather asked if he could bring this child to us because he didn’t know what else to do.

Just walking in the door of our building, his second home, this child started calming down. After some hugs and comforting from the stable teachers in our building, the child was able to calm down. After the boy left my office, the grandfather explained what had happened at school. The teacher said the child was happy when he came to the classroom, but within a few minutes he began screaming and started throwing things. She said they had an exciting day planned and were celebrating Mexican heritage and had salsa and chips for the kids.

Immediately I went to our files. I thought I remembered that his stepmom had punished him repeatedly by pouring Tabasco sauce on his tongue when he was three years old. When he had left us that morning he was excited about celebrating Mexican heritage, but when he smelled the Tabasco sauce his mind went back to the trauma and child abuse he had suffered at the hands of his stepmother. He flipped out. Now the grandparents had to again grieve what had happened to their grandson when he was younger.

One of the issues that makes grandparenting these kids difficult is the emotional toll. There is always a reason grandchildren have to live with the grandparents. Many times the reason brings great stress to the grandparents. Let’s look at some of the issues that cause an emotional toll.

The emotional toll of parenting grandchildren

An earlier article lists the following emotional issues grandparents may encounter when grandchildren are thrust upon them.

  1. Grieving the loss of your own child or the divorce of the adult child takes time
  2. Parental failure and guilt – you may experience guilt that somehow the divorce is your fault because you weren’t a model parent or other reasons
  3. Having to put own wants, such as retirement, on hold
  4. Resentment – not wanting to parent full time again
  5. How to cope with caring for a child at my age
  6. How to deal with being a grandparent, but parenting at the same time
  7. Just wanting to be the “fun” grandparent who gets to send the child home at the end of the day

We can also add to the emotional price of raising grandchildren the following:

  • Loss of their dreams for their own child
  • They may feel overwhelmed with all of the responsibilities
  • Grandparents may feel sad/depressed
  • Some grandparents will feel extreme anger at their own child for not being a better parent to the grandchildren
  • Some grandparents will be embarrassed about their family’s situation; they may not want to talk about it or let others know they are struggling
  • May have problems concentrating, organizing, and problem solving due to the extreme stress parenting at their age brings
  • Some elderly will just not want to adapt to this new family structure and will feel extreme stress at feeling like they have to provide for their grandchildren
  • Relationships with other family members may be affected

10 ways your church can help emotionally exhausted grandparents

There are many ways the church can assist grandparents who are overwhelmed and struggling emotionally.

  1. First of all, acknowledge that these grandparents are in your congregation. If you hear about people taking in their grandchildren, call on them to tell them you will walk alongside them.
  2. Pray with them as soon as you find out. These two things will go a long way in letting the grandparents know they are valued and remembered.
  3. Provide a day of respite care for the grandparents, especially if they are single grandparents. Ask other people in the congregation, perhaps a family with children the same ages as the grandchildren, to take the kids for a Saturday or for a weekend.
  4. Take the grandpa on a fishing trip with other men his age, and encourage other women to invite the grandma to a day at a spa. Provide free child care.
  5. Provide parenting classes or resources for parenting traumatized children.
  6. Provide tips or classes on new technologies.
  7. Find a parent with children the same ages to help the grandparents get the grandchildren registered in school and purchase school supplies. Elderly grandparents may simply not know what some items on a school list are.
  8. Teach or provide resources to your lay leadership about the effects of trauma on children.
  9. Teach lay leaders how to mentor and love these grandparents and grandchildren.
  10. When you preach on parenting, be sure to address and affirm grandparents who parent their grandchildren. Here are some examples of Scriptures that can be passed on to the grandparents (emphasis added):

    • Psalm 103:17  “But the steadfast love of the LORD is from everlasting to everlasting on those who fear him, and his righteousness to children’s children …” (ESV)
    • Proverbs 17:6  “Grandchildren are the crown of the aged, and the glory of children is their fathers.” (ESV)
    • Psalm 145:4  “One generation shall commend your works to another, and shall declare your mighty acts.” (ESV)
    • Psalm 78:4b  “… we will tell the next generation the praiseworthy deeds of the LORD, his power, and the wonders he has done.”

Grandparents can make a huge difference in stopping generational divorce and other issues such as addictions and poor life-living choices. Churches can walk alongside the grandparent-headed families and help them succeed.  



This article is updated and adapted from an article originally published on the Kids & Divorce blog on August 20, 2016.

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2 thoughts on “3 reasons grandparents who parent grandchildren are emotionally exhausted—and how you can help

  1. Why does everything have to be religious? My husband and I experience all these things raising grandchildren. But we’re recovering Catholics, the church abused us and let us down in our youth. Now we cant find any support? We are good people, we believe in God, we don’t believe in organized religion because our experiences. So what now?

    • Joanne, I’m sorry you and your husband experienced the many issues in the church of your youth. I don’t know about other authors but the reason the articles I write are faith-based, I prefer that term over religious, is because I have a personal relationship with God and He has seen me through and provided for me as a single mom raising my children alone and then through the death of a spouse. When my daughter was deployed to Afghanistan, I became the caregiver for her three children for a year. Again God provided wisdom, understanding and compassion for my three grandchildren. Of course I talked to Him daily, through prayer, for the safety of my daughter.

      Part of my goal in writing this article was to educate church leaders about grandparents raising their grandchildren. Let’s face it, many people simply don’t understand all the issues. I hope you will pray and ask God to show you a place where you can worship and where your grandchildren will be physically safe and where their hearts will be safe also.

      Normally I wouldn’t do this but I’m going to make a suggestion of something for you to read. It is a book called, “The Single Parent, Confident and Successful.” Even though you are not a single parent, this book talks about the child of divorce and the children experiencing trauma and the many ways to help people raise the kids. And yes, it is faith-based but not religious. I think it will help be an introduction for you into some faith-based lives. Religion is religion but a faith-based life with a personal relationship with Christ is about relationships with a loving God. You can find the book at Please feel free to email me privately if you have further questions.

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