African American mother talking with her daughter.

  How do you talk about, talk to, and describe children of divorce? Most of us know that when a child has special needs, we shouldn’t refer to that child as a “special needs child” but as “a child with special needs.” The special needs aren’t who the child is. For instance, if a child has ADHD, the child isn’t ADHD; rather, the  Read more…

Sleep Deprived

  Few people realize that many children of divorce are not getting enough sleep. When you think about it, it does make sense. Children naturally do better in an environment that feels safe, has a schedule along with consistent routines. Dad or mom moves out of the home and nothing is consistent any longer. Many children no longer feel safe and so sleep  Read more…