Posts Tagged ‘Belly breathing’
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He was so angry he couldn’t sit still!
Ever seen a kid so mad about his parent’s separation or divorce that he couldn’t even sit still for a minute? I had a nine year-old boy like this last a few years ago. He started our DC4K group in September and he oozed anger. He literally couldn’t make his body be still. Anger was etched on his face. Anger was in his movements. Read more…
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8 fun and easy tips to help children release stress and get rid of anger
Many children of divorce will experience tremendous stress. These children may express their stress through angry behavior. When a child is stressed and living in the survival mode or the fight or flight part of the brain they are incapable of learning, processing information or functioning in a reasonable manner. It becomes all about surviving in the moment. When you can get Read more…